Tag: Mind

  • Practical & Profound Change

    Practical & Profound Change

    by Christian McNeill This morning I attended an excellent business event in Glasgow, The Business Journey. As well as useful presentations – on the theme of maximising the value of the business – there was plenty of time for networking. And I had the usual challenge of explaining what I do in a two minute…

  • Transformation & Abundance Mentality

    Transformation & Abundance Mentality

    One of the areas in which I have had a major transformation in my life is around abundance. Although I was born into a relatively comfortable middle class family, we lived at times as though we were on the bread line. Some practices were pretty green before their time. We saved all our paper and sold…

  • Practical & Profound Change

    Practical & Profound Change

    This morning I attended an excellent business event in Glasgow. As well as useful presentations – on the theme of maximising the value of the business – there was plenty of time for networking. And I had the usual challenge of explaining what I do in a 2 minute soundbite. In all honesty it’s something…

  • The Busy Mind

    The Busy Mind

    Currently I have a couple of clients who are plagued by racing minds. Both are intellectuals and grasp the truth of the concept that our feelings come from thought. In other words they get that their experience is being created from within, rather than from external circumstances. For each of them this just adds another…

  • Rethinking Addiction

    Rethinking Addiction

    I come from an extended family that has been inflicted with a broad selection of destructive habits or addictions. Within the wider family there have been issues with alcoholism, drug use,  smoking, overeating and porn to name but a few. Some of the outcomes have been anything but happy. Suicide, attempted suicide, road accidents, early…

  • Being Less Toxic

    Being Less Toxic

    Recently a dear friend paid me a lovely compliment. It was along the lines of, ‘You are so lacking in bitterness.’ We had been talking about the struggles, ‘injustices’ and loneliness I had experienced as a single parent in the early years post separation. I observed that, because I didn’t know then what I know…

  • The Bearable Lightness of Being

    The Bearable Lightness of Being

    Each of us has a natural lightness of being which is sufficiently buoyant to balance the things which come our way. What can tip our experience into unbearable is our own Thinking about these events. Sometimes consciously, but more often innocently, unconsciously and automatically, we entertain habits of thinking which turn our experience of events…

  • Enjoying Easier Relationships

    Enjoying Easier Relationships

    Recently a woman, whom I’ll call Ann, spoke to me about one of the most common issues of all, negotiating the challenges of relationships. In her case it was a relatively new relationship which had started very promisingly then unravelled a bit following a disastrous trip to a family wedding. Both had been divorced for…

  • Spirituality for Skeptics?

    Spirituality for Skeptics?

    Last week I was visiting Balliol College, Oxford. As I unpacked I discovered that the guest room had a copy of The Origin of the Species, rather than the traditional bible in the bedside drawer. This made me smile. And also reflect. The publication of Darwin’s work and its wide acceptance as a solid explanation of…

  • The Epidemic of Misunderstanding

    The Epidemic of Misunderstanding

    After more than 2 decades of trainings and working with clients, I have come to see that is a single, yet important misunderstanding at the root of many of today’s chronic problems. These include addiction, obesity, stress, anxiety relationship breakdown and even depression. That misunderstanding is the false belief that our circumstances – other people, our…